Junk food, nibbling, meals on the run — our eating habits are, for most people, just very bad. Stress-stricken, with demanding office hours, we do not take the time to eat healthy, simply to eat properly and our health suffers. It is sometimes necessary to call on a nutritionist. As much as these professionals have helped a lot of people get their health life correctly, many are still not sure what role they could play in achieving healthy eating. This article will help open your eyes to who a nutritionist is and why you too need one.
Who Is a Nutritionist?
First of all, the nutritionist is a doctor who has completed a long (8 years) diploma course and has obtained a specialization in nutrition. On the other hand, a dietitian is someone who has an educational role towards his patients by teaching them how to eat properly, the nutritionist has a preventive and curative role in relation to diseases caused by a poor diet. By this, you mean diabetes, high cholesterol levels or eating disorders such as anorexia and bulimia.
What Is the Role of the Nutritionist?
The role of the nutritionist is to help people who are overweight, who have physical health problems because of their diet or behavioral problems with their diet. Because he is also qualified as a doctor, the nutritionist is authorized to provide drug treatment to stop diseases related to a food problem.
How do you Improve Your Health Through a Nutritionist?
After an interview with their patients and in the case of a desire for weight loss, together they determine a weight to achieve and a so-called “fitness” weight, i.e a weight for which a physical and mental balance is achieved. So take the time to make an appointment for a consultation at a private clinic like UnionMD to be able to ask him any questions you have.
As part of the prevention of cardiovascular disease, the nutritionist can also accompany his patients in the adoption of a balanced diet in correlation with the national program of prevention of cardiovascular diseases to adopt a healthier diet, practicing – including sports, eating fruits and vegetables and eating a balanced diet. And yes, many cardiovascular diseases are due to excessive fat deposits around the blood vessels.
Nutrition and Health:
It is recognized that nutrition is the foundation of good health. Indeed, foods contain vitamins, minerals and trace elements essential for the proper functioning of our body. A deficiency or an excess of one of them can cause a disturbance, a dysfunction or a serious illness. Understanding what you eat, learning how to eat well is essential to good health. And this is the art of a good nutritionist: to preserve our health capital by eating well.